Welcome to Glamour Magick Beauty. If you're like me then you're trying to balance your hormones - particularly raise your estrogen through diet and lifestyle choices. After some research, it seems a keto, diabetes friendly diet is best but so are one's everyday choices. High fats, less exercise, more rest, less refined carbs and sugar and supplements and herbs seem to be the key to getting one's hormones back on track. Let's get into this recipe!
Here are a few natural remedies that might help with hormonal imbalance, curbing sugar cravings and treat vitamin and mineral deficiency.
It's Virgo season and tomorrow is a Full Moon in Pisces. Here's a recap of this past week's hottest topics on the Glamour Magick Beauty podcast
Here's another detox smoothie recipe for the Venus in Scorpio transit. This smoothie tastes kinda bitter but hey, it's a detox smoothie not a milkshake.
You are what you eat so I kept that in mind during my latest trip to the grocery store. I intentionally purchased fruit with seeds to promote my fertility
Beauty supplements are a great way to do glamour spells and magick. Here's some vitamins and minerals I recommend for the Venus in Scorpio transit